I will walk you through the sequence before beginning and ask if there's an area you would like to focus on more than others or an area you don't want to focus on at all.

During, the whole treatment I will be checking in with you to see if pressure or room temperature is fine.

Also, I will keep contact with you as much as I can so your aware where I am in the room or what body part is going to be massaged next.

The client may choose to: leave on as much clothing as needed for comfort, refuse any massage methods, stop massage at any time and is free to leave; the therapy door is never locked.

The client will always be modestly draped. Only the area being massaged will be undraped.

• Wear comfortable clothing.

• Hydrate before appointment.

• Eat a light meal.

• Use the bathroom before appointment.

• Silence your phone.

• Come ready to relax.

Light to loose clothing, easy to remove. Even if you prefer to cover up, make sure you've considered the limitations placed on your massage therapist.

Swedish massage relaxes the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase your blood oxygen level, improve circulation, and mobility. I offer this service for 60 min or 90 min “The Unwind”.

Deep Tissue massage uses firm pressure and slow strokes to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles. I do not offer this service but if your interested I can recommend someone in the area to you.

Consider what your looking for when booking.

Is it your first time receiving a massage? Are you looking for light to medium pressure? Are you interested in relaxing? If you answered YES to any of these questions, I recommend choosing “The Unwind.” To learn more about this service click here.

Are you interested in introducing essential oils to your life? Are you experiencing a lot of stress? Are you someone who is interested in trying something new? If you answered Yes to any of these questions, I recommend selecting “The Restore.” To learn more about this service click here.

Of course, for example if your feet are ticklish I don’t have to massage them I can skip them and focus more time on another area. You set the rules for your healing process!

You'll never know until you try. If you have come on this page it’s for a reason and I’m all about signs of the universe. Send me a message and I can walk you through my services and clear up any doubts.

• Drink water.

• Rest.

• Have a bath.

• Urinate to release any toxins.

• Eat.

No worries, it is your time to unwind and let go of your daily stresses for our short bit of time. Let me know at the beginning of your session so we are on the same page, I may check in with you during the massage for pressure and temperature.

Not at this time. Only accepting cash, credit card, or Zelle payments.